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5 Steps to becoming GMO Free :)

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Super Cleansing Tonic-Cure yourself naturally.

The super cleansing tonic is an antibiotic, destroying both gram-positive and gram-negative bacteria. It is also a potent anti-viral and anti-fungal/yeast formula, and will increase blood and lymph...

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Maca- The Superfood of the Andes

maca – raw energy  |  balance  |  vitality  Maca is a potent, ancient Peruvian superfood highly prized by Incan warriors to increase stamina, boost libido, and combat fatigue.  Raw maca roots are...

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Mel’s Meals Austin :)

Get ready for Daily Wholesome’s first review.  Mel’s Meals has been kind enough to offer 5 complimentary meals for my family & I to try out and tell you what we think!  I’m so excited and will be...

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GMO foods bite you back.

Yuck!

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The miracle Soursop fruit

Soursop Fruit – Could be a Natural Cancer Killer The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer – 10,000 times stronger than Chemo. A study published in...

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Let’s Detox our Livers

Many of us face growing weight problems these days, especially as we age and our metabolism slows considerably. And while there are a number of ways to help shed pounds – diet and exercise are among...

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Juicing vs. Blending: Which is better for what?

This is a question that we get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any...

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Chocolate!!

DARK CHOCOLATE A source of: ■ Polyphenols FOR THOSE WHO ENJOY IT, TRY TO EAT: about 100 calories of dark chocolate daily, adjusting your calorie intake and exercise appropriately. We’ve saved the best...

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Bloat no more smoothie

  Who overindulged this Easter? Me! I made chocolate and mixed it with the biggest spoon in the drawer so there was more surface area to lick! And, my Nana gave me three easter bunnies, one for me,...

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